A Candida Cleanse seeks to eliminate Candida from the body. However, it’s important to realize that candida albicans will never totally be eliminated as these microscopic fungal cells are all around us in our environment, no matter how clean we are.
However, a Candida cleanse can greatly reduce their numbers to a point where they don’t cause problems and are manageable by the body. It’s also important to note that a Candida cleanse is a process and won’t happen overnight.
Eventually through diet and lifestyle changes Candida albicans can be cleansed from the body to manageable levels.
It is no secret that millions of people suffer from Chronic Yeast Infections, but there are many border line people that could benefit from a Candida cleanse as well. You can use this symptom checklist to see if you should begin the Candida cleanse process.
Several yeast infections a year vFatiguevFrequent headachesvSugar cravingsvDigestive issues (cramps, bloating, gas etc.)vFrequent sore throatsvDizzinessvSkin issues (itching, eczema, acne etc.)vIrritabilityvFoggy headvDepressionvSinus problemsvOral thrush outbreaksvThese are just some of the more common Systemic Candidiasis Symptoms, but they can gauge how likely you will be to benefit from a Candida cleanse.
10 or more symptoms: Yes, a Candida cleanse would be beneficial.
5 to 9 symptoms: Borderline, you still could benefit especially if frequent yeast infections and/or oral thrush was a symptom you selected.
1 to 4 symptoms: Only if frequent yeast infections and/or oral thrush was selected.
This Candida cleanse checklist should help you determine whether or not to begin the process of eliminating Candida overgrowth. This site has all the information and Candida diet program recommendations to help you get started. Just remember that cleansing Candida is a process, but eventually most people find relief and can’t believe how much different they really do feel after the cleanse.
